Mental Health

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Mind Matters: The Hidden Connection between Mental and Physical Health

It's easy to misunderstand mental illness by thinking of it as just sadness or anxiety. But it's much broader, covering a range of psychological probl

Mental Health: The Foundation of a Happy and Fulfilling Life

What is Mental Health?Mental health is all about how we feel, think, and cope with life's challenges. It's about monitoring our emotional and mental w

The Perils of Social Media: How Social Networking is Impacting Mental Health

As we use social media to keep up with friends, display ourselves to others, obtain news and entertainment, or even make important life decisions, we

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